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About Sahaja Yoga

Sahaja Yoga is a method of meditation that allows everyone 

to learn about themselves and about how to become balanced. 

It was created by Shri Mataji Nirmala Devi in 1970

and has since spread to ninety-five countries.



Shri Mataji Nirmala Devi discovered a unique method of meditation called "Sahaja Yoga," which allows the achievement of inner enlightenment and reveals the true potential of humanity.

Shri Mataji showed that within each person there is a motherly spiritual energy called Kundalini, the awakening of which allows each person to become aware of an inner subtle system of centres (chakras) and channels (nadis). One can learn how to use these new tools to achieve inner balance and improve one's life.

Shri Mataji Nirmala Devi



VND Canada is registered as a charitable organization under BC bylaws. As part of its vision and founding principles, laid out by the founder, VND follows a non-profit model and provides free meditation classes and workshops online and in person throughout Canada.

More about VND

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