Learn to Meditate in Ajax

Join the other 450 people who registered for our course in Ajax for a free 10-week course on meditation and bringing balance to your life!

Meditating for ten minutes daily can help one achieve innocence, creativity, peace, confidence, a lack of guilt, and forgiveness. 

Our classes teach Sahaja Yoga, a method of meditation available to all ages.

It can be done on a chair or the ground without physical activity.