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Meditate in Ajax
Join us for a free ten week course
to learn how to meditate and bring balance to your life!
Innocence, creativity, peace, confidence, lack of guilt, and forgiveness can all be achieved by meditating for ten minutes every day.
Our classes are teaching Sahaja Yoga, a method of meditation available to all ages.
It can be done on a chair or sitting on the ground with minimum physical activity.
Ajax Public Library - McLean Branch
95 Magill Drive, Ajax, ON, L1T 4M5, Phone/Message: 647 501 3737
starting October 4th, 2022
Sahaja Yoga is provided free of charge
by the VND Educational Society, a registered Canadian charity.
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